The latest on the blog
Introduction to Nutrient Deficiencies, Diet and Supplements
As a certified holistic nutritionist who is passionate about quality, my goal is to share the best information possible with you and hopefully, present some of it in a way that empowers you to take action in your own health, wether that’s putting more whole food on...
What Does a Holistic Nutritionist Do, Anyway?
1. We focus on goals with a long term perspective. Most diets come with rebound effects and put you back were you started. When you work to implement change through routine and habit formation, weight loss will be a side effect, as well as: Having more energy in...
Finding My Holistic Path
I've been in the care giving profession for 15 years working in the field of dentistry. For anyone in this work, I would say its a well known secret that there are many of us who tend to miss their own 6 month dental cleaning often being "too busy" to sit in the chair...