beginning the journey

Are you interested in learning more about how holistic nutrition can be apart of your healing journey? Lesley now offers a 15 minute discovery call where you can discuss what areas of your life might benefit from a tailor made meal plan. 

Lifestyle assessment 

This is an assessment of your diet, lifestyle and habits. It is a deep dive into your life, that includes answering questions relating to nutritional symptomatology. You will have also been asked to fill out a health history form, 7 day food log and a goal setting questionnaire before our first session. 

Nutrition Consultation

You will have access to custom recipe collection that can be tailored to your goals and you will have ongoing weekly support to help you stay on track for the week. We can also chat through an online platform that is private, secure and conveniently downloadable as an app on your phone.

discover more

Between all of our scheduled sessions, you will have a text platform to chat and email support during phone and email support hours.   If something isn’t working or you feel unsure about something please reach out, that is what I’m here for!